GET IN TOUCH

Book a free consultation or send a message

Book a Free 20 Minute Phone Consultation

An important part of finding a therapist is seeing if you like their energy. The consultation gives you a chance to do this before making any type of commitment. I’ll ask you some questions about what brought you to therapy, your goals, and we’ll see if we are a good fit. We’ll talk about a good fit considering our schedules and fees.

Send a Message

How We Meet

Office

Growing Mindful is located in Red Bud, IL close to Sparta, Waterloo, Chester, and Belleville, IL area. 

126 Park Plaza Dr. 
Red Bud, IL 62278


Virtual

Online therapy is available from the convenience of your home in Missouri or Illinois.


Contact Info

Phone: 618-202-5429
Email: ahess@growingmindfultherapy.com

young woman in hat holding flowers in front of her face

Office Tour

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